Services

Spoil me Swedish $75

Your go-to massage for relaxation and stress relief. Swedish massage aims to ease sore muscles and muscular tension associated with everyday life while tapping into the Parasympathetic System.                 So, go on and Be Good to Yourself!

Deep Tissue $85

Chronic muscle pain and tension? This massage targets the deeper layers of muscles, tendons, joints and fascia. It is similar to Swedish massage but the deeper application of pressure helps to alleviate areas of tension that have become chronic. Don’t believe the myth that in order to relieve chronic muscle tension you must bear up under a painful deep tissue massage for the greater good while the therapist “digs out your knots” . This modality can be applied effectively and comfortably while creating that calm relaxed feeling your body needs.

Neuromuscular Therapy $100
aka – Trigger point therapy

Trigger points are areas of hypersensitivity within a muscle that cause pain in other areas of the body. This therapy aims to alleviate the source of pain through precise pressure and release to the affected area. You and your therapist will actively communicate to assist in the accuracy of each trigger point and your level of comfort.

This type of therapy can be effective in decreasing pain, increasing circulation and range of motion in as little as one treatment. Because trigger points are hypersensitive and the therapy itself can have moments of intensity, your therapist will also apply soothing Swedish strokes to relax the body and mind. 

Stone in Love $90

Renew your body’s energy with a relaxing hot stone massage. The Stone in Love massage offers you the relaxation of your muscles with the added sensation of hot basalt stones to help melt tensions and stressors away. The combination of Swedish strokes and heated stones brings you to a whole new level of peace and calming. Come fall Stone in Love.

Make an Appointment

Contact Me

Ask a question or book an appointment below.

914-479-9646

journey@stayawhilemassage.com

Danielle Vignone

Founder
Danielle established Stay Awhile Massage to extend her knowledge and love of the amazing human body.  As a teenager, she began teaching aerobics classes at an all women’s fitness center in Middletown, NY.  She soon fell in love with the effects of 
exercise on the body from being able to shape and strengthen muscles to the elevation of  mood through movement and stretching. 
    Danielle has been a competitive gymnastics coach for the last 22 years and has also worked as a birth doula for the past 13 years – two very hands on professions. As she  has always felt called to working with the body in one way or another, she decided to increase her knowledge of the body’s systems, muscles, tendons and ligaments and how they all work together to keep us up and running.  She completed her training at Finger Lakes School of Massage in Mount Kisco, NY and is proud to add Massage Therapist to her repertoire.  Danielle is a married mother of 4 children and resides right here in White Plains.

“Your body and mind work so hard for you everyday. Just as you make time to service your car so that it will run effectively, take time to give your body the care it needs to keep you running effectively!” 

Email: journey@stayawhilemassage.com         

Phone: 914-479-9646